Posts Tagged meditation


Improvement Warrior Optimal Health Journal #24

By on Tuesday, March 19th, 2019 | Comments Off on Improvement Warrior Optimal Health Journal #24

Improvement Warrior Optimal Health Journal #24 The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition […]

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Improvement Warrior Optimal Health Journal- Entry #20

By on Saturday, December 1st, 2018 | Comments Off on Improvement Warrior Optimal Health Journal- Entry #20

The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. There is a […]

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How I Failed with Meditation– Initially

By on Monday, March 11th, 2013 | Comments Off on How I Failed with Meditation– Initially

In mid-2012 I started meditating. It has been the most wonderful, life changing experience in my entire life. But it wasn’t always easy-going. I tried it before a few times and I quit each time after. I had bought a book from Yogani called Deep Meditation. Read through it and was very excited to get […]

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Very Good Warrior Yoga Music

By on Tuesday, December 18th, 2012 | Comments Off on Very Good Warrior Yoga Music

Just used this and had one of my best warrior yoga sessions to date. Give it a try next time you do your WY. NEW AGE MUSIC #1 Relaxing Instrumental Songs Yoga Studying Meditation Relaxation Study Playlist – YouTube.

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