Posts Tagged light


Jason Yun presents the 34-Day Light Challenge

By on Wednesday, November 25th, 2020 | Comments Off on Jason Yun presents the 34-Day Light Challenge

Jason Yun presents the 34-Day Light Challenge Jason Yun presents: The 34-day Light Challenge Jason Yun has just announced his first ever 34-Day Light challenge. Yun officially ‘retired’ from being  fitness and nutrition guru to focus on light in 2019. The 1st 34-Day Light Challenge begins in early December 2020 and will be held periodically […]

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Improvement Warrior Optimal Health Journal #24

By on Tuesday, March 19th, 2019 | Comments Off on Improvement Warrior Optimal Health Journal #24

Improvement Warrior Optimal Health Journal #24 The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition […]

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Improvement Warrior Optimal Health Journal- Entry #20

By on Saturday, December 1st, 2018 | Comments Off on Improvement Warrior Optimal Health Journal- Entry #20

The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. There is a […]

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