Archive for the mindset Category


Are you Ready For 2021? Injection of Inspiration #27

Are you Ready For 2021? Injection of Inspiration #27 By Jason Yun, Author of the 34-Day Light Challenge Chuck the resolutions out the window. . Chuck 2021 as a better year out the window. . Are you ready for 2021? . 2020 to 2021 . Big changes coming, right? . Not for most people. . […]

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The Year Of The Mind- 2020 versus 2021 (Jason Yun)

The Year Of The Mind- 2020 versus 2021 (Jason Yun) As we get set for 2021 in just a few short days–many people are hoping that a change in number will result in a change for the world……… in terms of what the world is going through. 2020 was an awesome year.  2021 will be […]

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Everybody Needs A Coach

Everybody Needs A Coach A coach should be able to take you to a new level. Sometimes the person being coached will eventually surpass the coach. Patience.  Something Zach Even-Esh always says is ‘Weak people hate strong people.’ And it is true. I don’t understand when someone is giving this life that they completely waste […]

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Don’t let yourself be programmed- Bob Proctor

Don’t let yourself be programmed- Bob Proctor ‘Don’t let yourself be programmed’. ~Bob Proctor It is hard not to. With so many sources of information coming at us. But that is what we have to do. In order to stay strong. I say it all the time- MINDSET MATTERS MOST. Train your mind above all. […]

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Where Life Leads No One Knows

Where Life Leads No One Knows…… Until you get there. Hope your morning is strong in many aspects of your life! We never realize where we will end up in life. I posted that pic of me at my first birthday because nobody knew what would come of me, or you at 1 year. People, […]

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Inaction is Action

I talk about goals all of the time. Not just setting them but reviewing them and then following through with them— or as I love to call it– taking MASSIVE ACTION!!! That is the only way to move forward with your life. You can set all the goals you want– write them down, put them on your bathroom mirror, […]

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Box Breathing- Stress Relief Technique

Jason Yun takes you introduces you to box breathing and takes you through a cycle of it. This is excellent to clear your mind and relieve stress. This is something that I picked up from Mark Devine, Former Navy Seal Commander and creator of Unbeatable Mind. This is what we use everyday before our Improvement […]

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When is the right time…….NOW!

I hear it all the time. ‘It’s just not the right time for me.’ OK. When is the right time?   What exactly are you waiting for?    The stars to align up perfectly?  It never is the right time. Things are always going on. Things are always going to come up. * Here’s the […]

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How I Failed with Meditation– Initially

In mid-2012 I started meditating. It has been the most wonderful, life changing experience in my entire life. But it wasn’t always easy-going. I tried it before a few times and I quit each time after. I had bought a book from Yogani called Deep Meditation. Read through it and was very excited to get […]

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Goal setting failure 101- Mindtamer

Set goals! Set Goals! Want to change, you have to set some goals! How many times have you heard it before? In order to be successful you have to set goals up. Well you know what—- it’s true! But how many do this scenario: Set up some goals get very excited about them, and the […]

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