Archive for the introduction Category


Jason Yun presents the 34-Day Light Challenge

Jason Yun presents the 34-Day Light Challenge Jason Yun presents: The 34-day Light Challenge Jason Yun has just announced his first ever 34-Day Light challenge. Yun officially ‘retired’ from beingĀ  fitness and nutrition guru to focus on light in 2019. The 1st 34-Day Light Challenge begins in early December 2020 and will be held periodically […]

Read More...

Rules and Expectations to become a Tamer of the Mind

Rules and Expectations (these are subject to change):   1. In the forum/facebook page- Check in every Friday with your progress. This is an accountability tool that should not be taken lightly. Hence, why it is rule #1. Friday is checkin day, if you are late, explain why you are late. This needs to become […]

Read More...