Archive for the Mindtamer Category

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Your Best Health Is In Your Breath

By on Wednesday, May 4th, 2022 | Comments Off on Your Best Health Is In Your Breath

Your Best Health Is In Your Breath We are a nation of overbreathers and mouth breathers. And it is one of the biggest things for chronic health issues. It’s #2 on my 14 pillars of health webinar (Watch below). . . Nutrition comes in at #9. Fitness in at #11. Certain forms of exercise should […]

Breathe better baby

Are you Ready For 2021? Injection of Inspiration #27

By on Thursday, December 31st, 2020 | Comments Off on Are you Ready For 2021? Injection of Inspiration #27

Are you Ready For 2021? Injection of Inspiration #27 By Jason Yun, Author of the 34-Day Light Challenge Chuck the resolutions out the window. . Chuck 2021 as a better year out the window. . Are you ready for 2021? . 2020 to 2021 . Big changes coming, right? . Not for most people. . […]

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The Year Of The Mind- 2020 versus 2021 (Jason Yun)

By on Monday, December 28th, 2020 | Comments Off on The Year Of The Mind- 2020 versus 2021 (Jason Yun)

The Year Of The Mind- 2020 versus 2021 (Jason Yun) As we get set for 2021 in just a few short days–many people are hoping that a change in number will result in a change for the world……… in terms of what the world is going through. 2020 was an awesome year.  2021 will be […]

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Jason Yun presents the 34-Day Light Challenge

By on Wednesday, November 25th, 2020 | Comments Off on Jason Yun presents the 34-Day Light Challenge

Jason Yun presents the 34-Day Light Challenge Jason Yun presents: The 34-day Light Challenge Jason Yun has just announced his first ever 34-Day Light challenge. Yun officially ‘retired’ from being  fitness and nutrition guru to focus on light in 2019. The 1st 34-Day Light Challenge begins in early December 2020 and will be held periodically […]

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Everybody Needs A Coach

By on Wednesday, July 29th, 2020 | Comments Off on Everybody Needs A Coach

Everybody Needs A Coach A coach should be able to take you to a new level. Sometimes the person being coached will eventually surpass the coach. Patience.  Something Zach Even-Esh always says is ‘Weak people hate strong people.’ And it is true. I don’t understand when someone is giving this life that they completely waste […]

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Don’t let yourself be programmed- Bob Proctor

By on Saturday, June 20th, 2020 | Comments Off on Don’t let yourself be programmed- Bob Proctor

Don’t let yourself be programmed- Bob Proctor ‘Don’t let yourself be programmed’. ~Bob Proctor It is hard not to. With so many sources of information coming at us. But that is what we have to do. In order to stay strong. I say it all the time- MINDSET MATTERS MOST. Train your mind above all. […]

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Where Life Leads No One Knows

By on Monday, June 8th, 2020 | Comments Off on Where Life Leads No One Knows

Where Life Leads No One Knows…… Until you get there. Hope your morning is strong in many aspects of your life! We never realize where we will end up in life. I posted that pic of me at my first birthday because nobody knew what would come of me, or you at 1 year. People, […]

There is more to this circumstances story.........

Improvement Warrior Optimal Health Journal #24

By on Tuesday, March 19th, 2019 | Comments Off on Improvement Warrior Optimal Health Journal #24

Improvement Warrior Optimal Health Journal #24 The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition […]

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Improvement Warrior Optimal Health Journal- Entry #20

By on Saturday, December 1st, 2018 | Comments Off on Improvement Warrior Optimal Health Journal- Entry #20

The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. There is a […]

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Inaction is Action

By on Saturday, January 10th, 2015 | Comments Off on Inaction is Action

I talk about goals all of the time. Not just setting them but reviewing them and then following through with them— or as I love to call it– taking MASSIVE ACTION!!! That is the only way to move forward with your life. You can set all the goals you want– write them down, put them on your bathroom mirror, […]

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