Archive for May, 2022


Your Best Health Is In Your Breath

Your Best Health Is In Your Breath We are a nation of overbreathers and mouth breathers. And it is one of the biggest things for chronic health issues. It’s #2 on my 14 pillars of health webinar (Watch below). . . Nutrition comes in at #9. Fitness in at #11. Certain forms of exercise should […]

Breathe better baby